....Hurry and noise and incessant busyness are enemies of a healthy spiritual life. I can attest to that. Yet, God does not want us to be controlled by nor conform to the noisy, hurried life that our culture and churches often push us toward. Some of the greatest spiritual leaders and influencers of the past said much about this practice.
Henri Nowen, who taught at Harvard, Yale and Notre Dame, and wrote 20 books, said, “Without (silence and solitude) it is virtually impossible to live a spiritual life." He also wrote, "It is a good discipline to wonder in each new situation if people wouldn't be better served by our silence than by our words." (The Way of the Heart)
The late Dallas Willard wrote, “(This one) is generally the most fundamental in the beginning of the spiritual life, and it must be returned to again and again as that life develops.”
Blaise Pascal, the scientist and Christian thinker of the 1600s, wrote, “I have discovered that all the unhappiness of men arises from one single fact, that they are unable to stay quietly in their own room.”
Austin Phelps, a pastor in the 1800s, noted, “It has been said that no great work in literature or in science was ever wrought by a man who did not love solitude. We may lay it down as an elemental principle of religion, that no large growth in holiness was ever gained by one who did not take time to be often long alone with God."
The Bible also speaks often on silence and solitude.
There is ... a time to be silent. (Ecc 3.7)
Do not be quick with your mouth, do not be hasty in your heart to utter anything before God. God is in heaven and you are on earth, so let your words be few. (Ecc 5.2)
Be still, and know that I am God." (Ps 46.10)
Moses and Paul, some of the most recognized figures in history, were transformed in times of extended solitude....
Here are eight practical benefits of silence and solitude.
1. It (they) breaks the power of hurry, our addiction to a 'have-to-do-this' mentality.
Willard explains it this way: The person who is capable of doing nothing might be capable of refraining from doing the wrong thing. And then perhaps he or she would be better able to do the right thing.
It helps create an inner space for us to become aware of what we are doing and are about to do.
2. It helps renew our souls.
Francis de Sales, who in the late 1500s developed sign language to teach the deaf about God, wrote, “There is no clock, no matter how good it may be, that doesn't need resetting and rewinding twice a day, once in the morning and once in the evening. In addition, at least once a year, it must be taken apart to remove the dirt clogging it, straighten out bent parts, and repair those worn out. In like manner, every morning and evening a man who really takes care of his heart must rewind it for God’s service. ... Moreover, he must often reflect on his condition in order to reform and improve it. Finally, at least once a year, he must take it apart and examine every piece in detail, that is every affection and passion, in order to repair whatever defects there may be.
The Bible speaks pointedly to this idea.
Be silent before the Lord God! (Zeph 1.7)
My soul, wait in silence for God only, for my hope is from Him. He only is my rock and my salvation, my stronghold; I shall not be shaken. (Ps 62.5-6)
For thus the Lord God, the Holy One of Israel, has said, 'In repentance and rest you shall be saved, in quietness and trust is your strength.' (Is 30.15)
3. It reminds us that life will still go on without us.
It interrupts the cycle of constantly having to manage things and be in control. It breaks us from a sense of being indispensable.
4. It clears the storm of life and mind for wise decision making and planning.
Luke 6:12-13 tells us that Jesus spent time in silence and solitude when deciding whom to choose as the disciples who would travel with Him. And it was at this time that He went off to the mountain to pray, and He spent the whole night in prayer to God. And when day came, He called His disciples to Him; and chose 12 of them, whom He also named as apostles.
5. It creates inner space to hear the voice of God.
God spoke to the prohet Elijah right after he had come from a power encounter with the Baal worshippers on Mount Carmel. He had fled because he heard that Queen Jezebel had placed a price on his head. He hid in a cave and God asked him what he was doing there. Then God told him to leave the cave and that He would speak to him. Elijah saw a storm and then wind and then an earthquake and then fire. Yet God was not in any of those. Rather, God spoke in a gentle whisper (1 Kings 19.2).
We are usually surrounded by so much outer noise that it is hard to truly hear God when he is speaking to us. Silence and solitude frees us from life's preoccupations so we can hear God’s voice.
6. It allows us to disconnect from the world and deeply connect with our soul.
Henry Nouwen said, “In solitude, I get rid of my scaffolding.” And what is scaffolding? It's the stuff we use to keep ourselves propped up, be it friends, family, TV, radio, books, job, technology, work, achievement, our bank account, etc.
7. It helps us control our tongue.
James 1.19 says, “My dear brothers, take note of this: Everyone should be quick to listen, slow to speak and slow to become angry.”
Silence and solitude can free us from the tyranny we can hold over others with our words. When we are silent and yield to the advice in James, it becomes more difficult to manipulate and control the people and circumstances around us. When we practice silence, we lay down the weapons of words. It often reminds us that we don’t need to say as much as we think we do. We find that God can manage situations just fine without our opinions on the subject.
8. It helps us with the other disciplines.
When we include silence and solitude, it enriches prayer, Bible reading and fasting.More at the link.