Showing posts with label Emotional Trauma. Show all posts
Showing posts with label Emotional Trauma. Show all posts

Sunday, February 22, 2015

Hurting People Hurt People

There's a lot of emotionally wounded people in our churches. You may know several. You may be one of them. That is why this piece by Joseph Mattera at Charisma is so important - 15 Traits of Wounded Warriers 
It is an old adage that says "hurt people hurt people."
It is well-known that those who have been emotionally damaged tend to inflict their hurt and pain on other people. For example, a large percentage of those who have been sexually abused become the abusers of others; those who suffered under an alcoholic parent often themselves cause their future family to suffer because of their drunken stupors. Until we as a church deal with the whole person as shown in 1 Thessalonians 5:23, our congregations will be filled with people who are spiritually gifted but act like emotional infants. In other words, the church must deal with emotional health and not just spiritual health and power.
The following are common traits hurt people display in their interactions with others. 
1. Hurt people often transfer their inner anger onto their family and close friends. Often those around them become the recipients of harsh tones and fits of rage because they have unknowingly become the vicarious recipients of transferred rage.
2. Hurt people interpret every word spoken to them through the prism of their pain. Because of their pain, ordinary words are often misinterpreted to mean something negative towards them.
Because of this, they are extremely sensitive and act out of pain instead of reality.
3. Hurt people interpret every action through the prism of their pain. Their emotional pain causes them to suspect wrong motives or evil intent behind other people's actions towards them.
 4. Hurt people often portray themselves as victims and carry a "victim spirit."Often hurt people can cry "racism," "sexism" and "homophobia," or they often use the words "unjust" or "unfair" to describe the way they are being treated, even if there is no truth to this. (That is not to say that sometimes there really is racism or sexism in some instances; this is just used as an example.)
Hurt people have a hard time entering into a trusting relationship.
Hurt people often carry around a suspicious spirit.
5. Hurt people often alienate others and wonder why no one is there for them.They often continually hurt the ones they love and need the most with their self-destructive behavior.
6. Hurt people have the emotional maturity of the age they received their (un-dealt with) hurt. For example, if a girl was raped by a man when she was 12 years old, unless she forgives that man and allows Christ to heal her heart and allay her fears, in that particular area of her life (sexuality with a man) her emotional growth will stop; even when she reaches her later years she may still have the emotional maturity of a 12-year-old. 
7. Hurt people are often frustrated and depressed because past pain continually spills over into their present consciousness. In many instances, they may not even be aware of why they are continually frustrated or depressed because they have coped with pain by compartmentalizing it or layering it over with other things over time.
 8. Hurt people often erupt with inappropriate emotion because particular words, actions or circumstances "touch" and "trigger" past woundedness. I have been in situations with people in which there was a gross overreaction to a word I spoke or an action that was taken. Although I was shocked and thought this reaction came "out of left field" it was really the person responding to an accumulation of years of hurt and pain that could not help but spill over in various situations.
I myself have been in situations where I felt hurt, troubled or overreacted to something because it touched a nerve with what I was still dealing with due to a wound I received in the past. In these situations I have attempted to reason through the situation as objectively as I can with much prayer and introspection so I would not say or do anything damaging to another person or myself.
 9. Hurt people often occupy themselves with busyness, work, performance and/or accomplishments as a way of compensating for low self-esteem. Often ministers are not motivated by a love for Jesus but a drive to accomplish.
It is important that pastors and ministers be led by the Spirit instead of being driven to succeed.
A minister should not preoccupy himself with making things happen. He or she should walk in integrity and humility and allow God to open up doors and provide a ministerial platform according to their assignment for their life and ministry.
10. Hurt people often attempt to medicate themselves with excessive entertainment, drugs, alcohol, pornography, sexual relationships or hobbies as a way to forget their pain and run from reality. Until the church learns to deal with and emphasize the emotional life and health of the believer, the church will be filled with "half-Christians" who pray and read the Bible but find no victory because they do not face the woundedness in their souls....
Read the rest at the link.

    Monday, February 2, 2015

    Getting Wet With the Drowning

    Found this very valuable post by Adam McHugh at Internet Monk: When Someone is in a Storm. This is an excerpt from Adam’s forthcoming book, The Listening Life (IVP, October 2015). Everyone who ever has to counsel or minister to someone who has undergone great emotional trauma needs to fully grasp and own this.
    Nothing shuts down a person in pain like quoting the Bible at them. As I write that, I can hear the sirens of the Heresy Police surrounding my building. Yes, the Bible contains the words of life, the promises of God-with-us that have comforted saints and resurrected sinners. But the Bible can also be the ultimate conversation killer. It can be used as a tool for silencing people and for short-circuiting grief, hurt, and depression. Sometimes people use the Bible in a way that makes a hurting person feel like God is telling them to shut up.
    I don’t like saying this, but it has been my experience that Christians are often worse at dealing with people in pain than others with different beliefs. Truth be told, I have chosen on many occasions to share my painful moments and emotions with non-Christians rather than Christians, because I knew I would be better heard. This saddens me. It seems to me that no one should run into the fire like Christians, because we follow a Savior who descended into hell. But we all know it is far less messy to stand over people in pain than it is to enter their worlds and risk feeling pain ourselves.
    I once heard a ministry colleague say: “I’m going to be with a person in the hospital tonight. Time to speak some truth.” This idea prevails in many Christian circles, that preaching is the healing balm for suffering. Whether it’s sickness or divorce or job loss, a crisis calls for some sound Biblical exhortation. I have a number of issues with this. First, it assumes that the hurting person does not believe the right things or believe with enough fervency. They may end up receiving the message that their faith is not strong enough for them to see their situation rightly, or that something is wrong with them because they are struggling. Second, preaching to people in pain preys on the vulnerable. It’s stabbing the sword of truth into their wound, or doing surgery without anesthesia. Unwelcome truth is never healing. Third, “speaking truth” into situations of pain is distancing. You get to stand behind your pulpit, or your intercessory prayer that sounds strangely like a sermon, and the other person is a captive audience, trapped in the pew of your anxious truth. Suffering inevitably makes a person feel small and isolated, and preaching to them only makes them feel smaller and more alone.
    Dr. Seuss wrote some classic stories, but he also gave some classically bad advice: “Don’t cry that it’s over. Smile that it happened.” Your role as a listener is, by all means, to let them cry that it’s over. Don’t be the Grinch who stole grief. Be a witness to their tears. Each falling tear carries pain and it’s the only way to get it out.
    A hurting person is in a storm. They are cold, wet, shivering, and scared. Preaching, platitudes, and advice will not get them out of the storm. Don’t tell a person in a storm that it’s a sunny day. There will likely come a day when the clouds part, but it is not today. It’s not your job to pull them out of the storm. It’s your job to get wet with them.