It wasn’t the first time I’d heard it. In fact, it was something I’d been told quite a bit as a pastor. “I feel dead on the inside.” It’s voiced by new Christians and seasoned Christians alike. I’ve said it a surprising amount of times. You don’t see it coming typically. It seems to just happen. The energy-intellectual, emotional, spiritual, or physical-isn’t there like it used to be.
So what do you do when you feel dead on the inside? What do you say to your loved ones when they feel this way? I’ve found that people who reflect on the following 10 diagnostic questions find the life and energy they’ve been missing more quickly and deeply than those that don’t. The way you answer these questions will determine what steps you need to take next.
How Life-Giving Is Your Devotional Life? Every Christian goes through seasons where their devotional life is incredibly life-giving and seasons where it’s a bit dry. In a dry season, you open the Bible or start to pray, but nothing seems to happen. You don’t leave more encouraged and aware of God’s gracious purposes for you and presence with you today. You don’t walk away with a humble confidence as you face your problem filled day. Unfortunately, you feel just like you did before—weary. When a dry devotional life becomes the norm, burnout is typically not far ahead.
How Often Are You Asking God For Help? Every Christian knows that they should pray, but most don’t. As they find themselves feeling more and more discouraged, rarely do they ask God for help more and more. It’s weird that when many people feel their greatest need for help, when they feel their weakest, they don’t ask for help. Is any of this true of you? If you aren’t asking for help from God, then you’re not accessing all of the resources available to you. If you aren’t accessing the divine resources available to you, then you’re looking for divine help from people and places that aren’t able to provide it—including yourself. Be on the lookout for a lack of prayerfulness as you diagnose your struggle.
How Much “New” Are You Facing? It always takes more energy to start something new than it does to do what you’ve always done. It could be a new job, a new project, a new schedule, new city, new relationship, or anything else that takes you out of your comfort zone. Too much “new” at one time raises your chances for burnout.
